Heart Walk done and what have we learned?

1) don't like non-timed walked. My dad and I timed ourselves we finished at 54 minutes, two minutes off our last walks.
2)Non marked routes causes cheating. Not me. Seriously.
3) love my new New Balance shoes that were $95 on clearance. I need a second pair for the Y.
4) my mile times suck. Tuesday at the Y I did a 22 minute mile. WHAT THE HELL? I used to do 9 minute miles in school. Don't get it. Oh wait, I ran half and walked the other half. Silly me.

hey its not ready yet.

thanks for checking it out, but its not ready to go. Watch for details.